Super Feeler: A BPD Podcast
Dive into the experiences of living with Borderline Personality Disorder (BPD).
Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation.
Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills.
Whether you’re navigating these challenges yourself, supporting a loved one, or simply looking to understand more about the complexities of emotional regulation, Super Feeler is here to inform, inspire, and connect.
Subscribe to the pod to find hope, understanding, and community on your feed every week.
Together, we explore the complexities of these conditions in a way that celebrates the beauty of feeling strongly.
Super Feeler: A BPD Podcast
A Choose Your Own Adventure BPD Treatment (feat. Dr. Shannon Sauer-Zavala)
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Dr. Shannon Sauer-Zavala (@self-made.personality) is a clinical psychologist and the co-developer of a new personalized treatment for borderline personality disorder called BPD Compass. This self-guided workbook is grounded in cutting-edge personality science and has demonstrated promising results in clinical trials.
We talk through the data behind this new treatment, how it compares to existing evidence based treatments like DBT, MBT, and TFT, and how BPD Compass may help with existing treatment access issues.
*** PLUS WE'RE DOING A GIVEAWAY! ***
From August 1st - September 1st 2026 if you follow @thesuperfeeler and @self.made.personality on Instagram and tag a friend in the giveaway post you'll be entered in to win a free copy of the BPD Compass workbook and some Super Feeler goodies!
PLUS for 10 bonus entries you can give a 5 start rating to the BPD Compass Book on Amazon and the Super Feeler podcast on Apple Podcasts (links in bio) - just send us a screenshot so we know it's you!
Winners will be announced in early September!
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BPD Compass is available at major booksellers, and you can find it at your local bookshop here or if there aren't any local options you can order from Amazon here.
Shannon's website is www.shannonsauerzavala.com
And if you wanted a deep dive on the alternative model of personality disorders listen to the Super Feeler episode with Dr. Steven Huprich!
If you want to support the show, dive deeper into the world of super feeling and for tons of bonus content please consider subscribing to the Super Feeler patreon page.
Click here to register for The Super Feelers Club (the peer support group)
If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line
Don't forget to follow us on social media (@thesuperfeeler) and subscribe to our podcast for new episodes and updates. Your subscriptions, downloads, and reviews mean the world to us!
Thank you for listening!
