Super Feeler: A BPD Podcast
Dive into the experiences of living with Borderline Personality Disorder (BPD).
Hear powerful stories from individuals with lived experience, their families, researchers, and mental health professionals. Each episode provides a strength-based perspective on mental health, filled with humor, raw emotion, and validation.
Every other week you will learn from a group of Super Feelers about how they navigate the world using Dialectic Behavioural Therapy skills.
Whether you’re navigating these challenges yourself, supporting a loved one, or simply looking to understand more about the complexities of emotional regulation, Super Feeler is here to inform, inspire, and connect.
Subscribe to the pod to find hope, understanding, and community on your feed every week.
Together, we explore the complexities of these conditions in a way that celebrates the beauty of feeling strongly.
Super Feeler: A BPD Podcast
No Longer Denying Diagnosis Leads to Normal-ish Parenting (feat. Jennifer)
Jennifer is a marriage and family counsellor living with Borderline Personality Disorder (BPD). She shares her personal journey, including her experiences with therapy, the importance of receiving the correct information/diagnosis in order to plan treatment, parenting, and the stigma she’s experienced.
Jennifer has spent a lot of time talking to her kids in an age appropriate way about her BPD and explaining what it means. This is helpful to her so she can stop the "hand-me-down" disordered thinking.
*just a note that Laurie refers to Jennifer in the episode as a counsellor rather than a therapist. That's Laurie's Canadian talking. Jennifer is a Licensed Marriage and Family THERAPIST so for the purpose of this episode please consider those to be synonymous words.*
Some of the resources that helped Jennifer the most are:
The books she's read to/with her kids:
- Meltdown Moments: Helping families to have conversations about mental health and their feelings and experiences
- An Umbrella for Alex
- Millie the Cat has Borderline
- Lizzy Lives In An Angry House: Learning to thrive in the midst of an angry environment
- The Weather House: Living with a parent with BPD
The books she's used for herself/her clients:
- Sometimes I Act Crazy: Living with BPD
- I Hate You-Don’t Leave Me: Understanding the Borderline Personality
- The Body Awareness Workbook for Trauma - Julie Brown Yau
- The Courage to Heal - Bass and Davis
- Trauma Treatment Toolbox - Sweeton
- The Neurodivergent Friendly Workbook of DBT Skills - Wise
And here are the two articles Jennifer wrote in December 2024:
Laurie's to watch BPD documentary:
A Football Life documentary about BPD hero Brandon Marshall
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Click here to register for The Super Feelers Club (the peer support group)
If you are needing mental health support or someone to talk to, please connect with your local crisis line or call or text 988 in Canada or the US or find a local line
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Thank you for listening!
